Greenmax Yam & Black Sesame Instant Cereal (13 Servings, 16 Oz.) Single Pack

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Dairy Free

None

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GERD Friendly

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Soy Free

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Vegan

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Black Sesame, Purple Yam, Pearl Barley, Black Wild Rice, Buckwheat, Wheat Germ, Rye, Oat (Cereals Containing Gluten), Brown Sugar, Crystal Sugar, Vitamins, Minerals The Factory Also Produces Cereals Containing Gluten, Sesame Seed, Soybean, Milk Powder, Tree Nut And Peanut Products

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