Is GREENS+ BONE BUILDER (VANILLA) - 491G + BONUS ITEM Vegetarian?
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Ingredients
Phosphatide Complex (26% Phosphatidly Choline From 97% Oil-free Lecithin), Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Stevia Leaf Powder, Eight Bacterial Cultures:lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium: Longum (R0175), Bifidum (R0071), Billion Cfu And Breve (R0070), Billion Cfu - 100Mg, Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo Flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins And 500Ppm Resveratrol), Bone Builder Blend:, Vitamins, Vitamin C (Calcium And Magnesium Ascorbate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobaamine), Minerals, Calcium Formate 20 Citrate-malate 15 Biglycinate 15, Magnesium (Asparate), Zinc (Bioactive Proteniate), Selenium (Bioactive Proteniate), Copper (Hvp Chelate , Hydrolyzed Vegetable (Rice)), Manganese (Bioative Proteinate), Boron (Fruitexb Osteoboron), Equisetum Arvense, Horsetail Stem And Leaf Extract Supplying Of Silicon, L-lysine, Lycopene Fruit Extract, Natural Flavour Blend With Stevia & Skim Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.