Is Greens Daily Dose Smoothie Pack (Frozen) Gluten Free?

Ingredients

Spinach, Pineapple, Lemon, Avocado, Cucumber, Spirulina, Turmeric, Ginger, Sprouted Vegan Protein, If You Have An Auto-immune Disorder, Are Taking Medication (S), Pregnant Or Breastfeeding, Speak To Your Health Practitioner Before Consuming Spirulina (May Not Be Suitable For Persons Under 18 Yrs), How To Thaw Your Pack For Planners Option 1: You Can Leave Your Pack To Thaw At Room Temperature For About 30 To 45 Minutes, Option 2: If You're Going To Enjoy It First Thing In The Morning, Pull The Pack From The Freezer Right Before Bed And Leave It In The Fridge Overnight, Or For Last-minuters Option 1: Pull Your Blended Pack From The Freezer And Run It Under Warm Water For 60-90 Seconds, Option 2: Leave The Pack Sitting In A Cup Of Warm Water For A Couple Of Minutes To Let It Soften (If You're Likely To Forget About It, Skip This Step Because More Than A Few Minutes May Soften Too Much)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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