Is Green's Deluxe Red Velvet Cupcake Mix 410g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
contains cream
cream cheese powder
cocoa powder
milk solids
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Cocoa Powder (3%), Vegetable Fat (Emulsifiers (471, 477), Antioxidant (307)], Raising Agents (450, Sodium Bicarbonate), Non Fat Milk Solids, Tapioca Starch, Cream Cheese Powder (0.5%) [contains Cream and Milk Solids (90%), Antioxidant (306 from Soy)], Natural Flavours (contain Milk), Colours (Annatto, Anthocyanins, Carmine), Salt, Mineral Salt (501), Vegetable Gum (Xanthan)

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