Is GREENS+ EXTRA ENERGY (CAPPUCCINO) - 445G + BONUS ITEM Vegan?
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Ingredients
Greens, Phosphatide Complex, Phosphatidyl Choline From 97% Oil-free Lecithin, Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Stevia Leaf Powder, Eight Bacterial Cultures:, Lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium:, Longum (R0175), Bifidum (R0071), Breve (R0070), Billion Cfu - 100Mg, Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo,flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins,and 500Ppm Resveratrol), Energy-enhancing Blend:, Taurine, Kola Nut Seed Extract, Stnd, To 10% Naturally Occurring Caffeine, Vitamin C (As Calcium Ascorbate), Gota Kola Herb Powder, L-tyrosine, Glycine, Rhodiola Rosea Root Extract (Stnd, To 3% Rosavin), Suma Root Powder, Astragalus Root Powder, Vitamin B6 (Pyridoxine Hcl), Chromium (Aspartate), Natural Flavour Blend With Stevia & Skim Milk2,8g
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.