Is GREENS+ EXTRA ENERGY (CAPPUCCINO) - 445G + BONUS ITEM Vegetarian?
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Ingredients
Greens, Phosphatide Complex, Phosphatidyl Choline From 97% Oil-free Lecithin, Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Stevia Leaf Powder, Eight Bacterial Cultures:, Lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium:, Longum (R0175), Bifidum (R0071), Breve (R0070), Billion Cfu - 100Mg, Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo,flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins,and 500Ppm Resveratrol), Energy-enhancing Blend:, Taurine, Kola Nut Seed Extract, Stnd, To 10% Naturally Occurring Caffeine, Vitamin C (As Calcium Ascorbate), Gota Kola Herb Powder, L-tyrosine, Glycine, Rhodiola Rosea Root Extract (Stnd, To 3% Rosavin), Suma Root Powder, Astragalus Root Powder, Vitamin B6 (Pyridoxine Hcl), Chromium (Aspartate), Natural Flavour Blend With Stevia & Skim Milk2,8g
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.