Is Greens & Goodness Golden Tempura Nuggets Vegetarian?

Ingredients

Plant Protein Base (43%) [water, Pea Protein (2%), Vegetable Oil, Gelling Agent (404), Plant Fibre, Natural Flavourings], Water, Tempura Coating (12%) [wheat Flour, Thickener (1420), Wheat Gluten, Yeast Extract, Salt, Vegetable Powders (garlic, Onion, Celery), Spices (pepper, Celery), Natural Flavouring, Mineral Salts (450, 500), Herb (rosemary), Maize Flour (wheat), Wheat Starch, Sugar, Dextrose, Colour (100)], Wheat Gluten, Wheat Starch, Natural Flavouring, Yeast Extract (barley), Salt, Vegetable Oil, Vegetable Powder (onion), Spice (pepper), Vegetable Gum (461), Anti-caking Agent (551). Contains Wheat And Gluten.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Nugget