Is GREENS & GRAINS RISOTTO WHEAT BERRIES, FARRO, QUINOA & RED RICE WITH KALE & PESTO IN A CREAMY BECHAMEL SAUCE, GREENS & GRAINS RISOTTO GERD Friendly?
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Ingredients
COOKED WHEAT BERRIES (WATER, WHEAT BERRIES), BECHAMEL SAUCE (MILK, CULTURED CREAM, VEGETABLE BROTH [WATER, SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS, TOMATO}, SALT, YEAST EXTRACT, DRIED ONION AND GARLIC, POTATO FLAKES, NATURAL FLAVOR], BUTTER [CREAM, SALT], ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, GARLIC POWDER, BLACK PEPPER, PAPRIKA), COOKED FARRO (WATER, FARRO), COOKED WHITE QUINOA (WATER, WHITE QUINOA), COOKED RED RICE (WATER, RED RICE), KALE, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, PINE NUTS, SEA SALT, GARLIC [WATER, GARLIC], NATURAL FLAVOR, BLACK PEPPER, CITRIC ACID [AS AN ACIDIFIER]), SPINACH, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), WATER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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GREENS & GRAINS RISOTTO WHEAT BERRIES, FARRO, QUINOA & RED RICE WITH KALE & PESTO IN A CREAMY BECHAMEL SAUCE, GREENS & GRAINS RISOTTO is available at 1 retailer
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