Is Green's Jumbl'd Cookie Loaded Brownies 480g Vegetarian?


Ingredients
BROWNIE MIX: Sugar, wheat flour, cocoa powder1 (9.5%), tapioca starch, vegetable oil (canola), raising agents (450, 500), salt.COOKIE MIX: Sugar, wheat flour, dark chocolate chips1 (18%) (sugar, cocoa liquor1, cocoa butter1, cocoa powder1, emulsifier (soy lecithin), natural flavour, milk solids), vegetable fat (emulsifiers (471, 477), antioxidant (307)), raising agents (450, 500), salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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