Is GREENS+ MULTI+ (MIXED FRUIT) - 459G + BONUS ITEM Gluten Free?

Ingredients

Greens, Phosphatide Complex (26% Phosphatidly Choline From 97% Oil-free Lecithin), Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Eight Bacterial Cultures: Lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium: Longum (R0175), Bifidum (R0071), Billion Cfu And Breve (R0070), Billion Cfu - 100Mg, Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo Flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins And 500Ppm Resveratrol), Multi, Vitamin A (Palmitate), Vitamin C (Ascorbic Acid, Ascorbates), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitamin B5 (D-pantothenic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamine), Folic Acid, Biotin, Calcium (Citrate), Magnesium (Citrate), Zinc (Bioactive Proteinate), Chromium (Bioacitve Proteinate), Selenium (Bioacitve Proteinate), Manganese (Bioactive Proteinate), Iodine (Bioactive Proteinate), Vanadium (Hvp Chelate), Molybdenum (Bioactive Proteinate), Lipotropic Factor: Inositol, Naturally Occurring: Beta Carotene, Iron, Choline, Malic Acid, Citric Acid, Natural Flavour Blend, Stevia & Skim Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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