Is GREENS+ (NATURAL TANGERINE) - 283G + BONUS ITEM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk 91citric acid 13malic acid 138mg
organic atlantic dulse powder
natural flavour blend with stevia
phosphatidly choline from 97% oil-free lecithin

skim milk 91citric acid 13malic acid 138mg

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Phosphatide Complex, Phosphatidly Choline From 97% Oil-free Lecithin, Organic Barley, Alfalfa And Wheat Grass, Red Beet Powders, Spirulina, Apple Fiber Powder, Japanese Chlorella (Cracked Cell), Soy Sprout Powder, Organic Whole Brown Rice Powder, Fos (From Chicory Root), Lactobacillus: Helveticus (R0052), Billion Cfu, Rhamnosus (R0011), Billion Cfu, Casei (R0215), Plantarum (R1012), Billion Cfu And Salivarius (R0078), Billion Cfu, Bifidobacterium: Longum (R0175), Bifidum (R0071), Billion Cfu And Breve (R0070), Royal Jelly, Bee Pollen Powder, Licorice Root Extract (Stnd, To 10% Glycyrrhizin), Acerola Berry Extract (Stnd, To 18% Vitamin C), Siberian Ginseng Extract (Stnd, To 0,8% Eleutherosides), Milk Thistle Extract (Stnd, To 80% Silymarin), Organic Atlantic Dulse Powder, Ginkgo Biloba Extract (Stnd, To 24% Ginkgo,flavonglycosides And 6% Terpene Lactones), Japanese Green Tea Extract (Stnd To 90% Polyphenols), European Bilberry Extract (Stnd, To 25% Anthocyanidins), Full Spectrum Grape Extract (Stnd, To 95% Proanthocyanidins And 500Ppm Resveratrol), Natural Flavour Blend With Stevia, Skim Milk 91Citric Acid 13Malic Acid 138Mg

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.