Is Greens Plus +plusbar Protein Chocolate Peanut Butter -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- lemon extracts
- organic cocoa liquor
- organic cocoa butter
- organic dark chocolate
- green tea leaf extract
lemon extracts
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (ORGANIC PEANUTS, WHEY PROTEIN ISOLATE), ORGANIC AGAVE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, SUNFLOWER LECITHIN, ORGANIC ALMONDS. *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND: LECITHIN (FROM GMO-FREE SUNFLOWER), ORGANIC APPLE FIBER, ALGAE CALCIUM (LITHOTHAMNION SPP.), ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC SPIRULINA (ARTHROSPIRA PLATENSIS), ORGANIC ALFALFA GRASS, ORGANIC CHLORELLA (CHLORELLA VULGARIS), CAMU CAMU BERRY (MYRCIARIA DUBIA), ORGANIC B-COMPLEX (FROM GUAVA, HOLY BASIL, AND LEMON EXTRACTS), VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE), ASTRAGALUS ROOT EXTRACT (ASTRAGALUS MEMBRANACEUS), LICORICE ROOT EXTRACT (GLYCYRRHIZA GLABRA), MILK THISTLE SEED EXTRACT (SILYBUM MARIANUM), SIBERIAN ELEUTHERO ROOT EXTRACT (ELEUTHEROCOCCUS SENTICOSUS), ORGANIC BEET ROOT (BETA VULGARIS), ORGANIC DUNALEIELLA SALINA ALGAE, ORGANIC DULSE (PALMARIA PALMATA), GRAPE SEED EXTRACT (VITUS VINIFERA), GREEN TEA LEAF EXTRACT (CAMELLIA SINENSIS), VITAMIN A (AS BETA-CAROTENE), BILBERRY FRUIT EXTRACT (VACCINIUM MYRTILLUS), VITAMIN D3 (AS CHOLECALCIFEROL), FULVIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Greens Plus +plusbar Protein Chocolate Peanut Butter -- 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar