Is Greenvale Beautifully Buttery Light Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

buttermilk
reconstituted buttermilk

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Vegetable Oils (rapeseed Oil, Palm Oil, Palm Kernel Oil), Salt (1.5%), Reconstituted Buttermilk (1%), Emulsifier: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Polyricinoleate; Stabiliser. Sodium Alginate; Preservative: Potassium Sorbate; Acidity Regulator: Lactic Acid: Flavouring, Colour: Carotenes; Vitamin A, Vitamin D. Contains Buttermilk.

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