Is GreenWise Beef Burrito Bowl Organic GERD Friendly?
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Why it's not GERD friendly
- organic beef
- fully cooked organic seasoned beef strips
- organic lime juice
- organic cilantro lime rice
- cheese cultures
- organic monterey jack cheese
- organic lime juice concentrate
- organic cream
- pasteurized organic milk
- organic poblano chilis
- organic chipotle chile pepper
- organic black pepper
- +10 more
organic beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Cilantro Lime Rice (water, Cooked Organic Long Grain White Rice, Organic Vegetable Broth, Organic Cilantro, Organic Lime Juice Concentrate, Organic Canola Oil, Salt), Fully Cooked Organic Seasoned Beef Strips (organic Beef, Water, Seasoning [organic Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Organic Paprika, Organic Cayenne Pepper], Sea Salt), Organic Red Chili Lime Sauce (water, Organic Tomato, Organic Garlic, Organic Ancho Chili Powder, Sea Salt, Organic Lime Juice, Organic Onion, Organic Sugar, Organic Corn Starch, Organic Paprika, Organic Black Pepper, Organic Cumin, Organic Oregano, Organic Cayenne Pepper), Organic Avocado Cream Sauce (organic Sour Cream [organic Skim Milk, Organic Cream, Lactic Cultures {l. Cremoris, L. Lactis, L. Lactis Biovar Diacetylactis, Leuconostoc}], Organic Avocado, Water, Organic Cilantro, Organic Lime Juice, Sea Salt, Organic Tomato, Organic Garlic Powder, Organic Chipotle Chile Pepper, Organic Dried Onion, Organic Sugar, Organic Black Pepper), Organic Pinto Beans, Organic Corn Kernels, Organic Poblano Chilis, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Powdered Cellulose (added To Prevent Clumping), Organic Tomatoes, Organic Onion, Organic Red Bell Pepper. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Meat · Whole