Is GreenWise Blackened Chicken Cobb Salad, Made with Abf Blackened Chicken Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk cheese culture
- blue cheese crumbles
- milk>
- cream
- butter <
- milk
milk cheese culture
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Southern Cobb Salad Kit(Romaine Lettuce, Grape Tomatoes, Iceberglettuce,Balsamic Vinaigrette {Canola Oil,Balsamic Vinegar, Water,Fructose, Parmesancheese <Milk, Culture,Salt,Enzymes>,Garlicsalt,Spices,Xanthan Gum},Praline Pecans{Sugar, Pecans, Butter <Cream, Natural,Flavoring, Milk>, Cornsyrup, Salt}, Apples{Apples, Calcium Ascorbate <Vitamin C,Calcium, Salt>},Blue Cheese Crumbles {Bluecheese <Milk Cheese Culture, Salt,Enzymes>Potato Starch,Powdered Cellulose<Preventcaking>,Natamycin<Natural Mold Inhibitor>}Sweetened Dried Cranberries {Cranberries,Sugar,Sunflower Oil}),Blackened Chicken(Chicken Breast, Canola Oil,Paprika,Oliveoil,Sea Salt,Onion Powder, Cumin,Chili Powder{Chili Pepper,Salt,Spices,Dehydratedgarlic},Fennel, Thyme, Sugar,Black Pepper)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Pouch


