Is GreenWise Burrito, Organic, Vegetable, with Citrus Chile Sauce GERD Friendly?
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Why it's not GERD friendly
- lemons
- organic lemon juice
- organic chili citrus sauce
- organic vinegar
- organic tomato
- organic chipotle chili pepper
- organic chili powder
- +1 more
lemons
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Wheat Flour Tortilla (Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour [Organic Wheat Flour, Organic Vinegar, Natural Flavor], Contain 2% Or Less Of: Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Organic Cane Sugar), Organic Black Beans (Water, Organic Black Beans), Organic Pinto Bean Puree (Water, Organic Pinto Beans), Organic Pinto Beans (Water, Organic Pinto Beans), Organic Chili Citrus Sauce (Organic Lemon Juice [Lemons], Organic Canola Oil, Organic Garlic Powder, Sea Salt, Organic Chili Powder, Organic Onion Powder, Organic Chipotle Chili Pepper, Organic Cumin, Organic Paprika, Organic Cornstarch, Organic Coriander, Organic Granulated Sugar), Organic Broccoli, Organic Red Bell Pepper, Organic Corn, Organic Carrots, Organic Tomato, Organic Poblano Pepper, Organic Cornstarch, Organic Cilantro Puree, Water.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Roll