Is GreenWise Chicken Tikka Masala Bowl, Organic Dairy Free?

Ingredients

Organic Cooked Basmati Rice (Water, Organic Cooked Basmati Rice), Organic Tikka Masala Sauce (Organic Tomato [Organic Diced Tomato, Organic Tomato Puree, Salt], Water, Organic 1% Lowfat Yogurt [Organic Pasteurized Nonfat Milk, Organic Sweet Cream Buttermilk, Living Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, S. Bifidus], Organic Heavy Cream, Organic Onion, Organic Sugar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Butter [Organic Pasteurized Cream, Lactic Acid], Organic Ginger, Sea Salt, Organic Cilantro, Organic Coriander, Organic Cumin, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cardamom Seed, Organic Black Pepper, Organic Turmeric, Organic Spices, Organic Fenugreek, Organic Cinnamon, Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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