Is GreenWise Chicken Tikka Masala Bowl, Organic Gluten Free?

Ingredients

Organic Cooked Basmati Rice (Water, Organic Cooked Basmati Rice), Organic Tikka Masala Sauce (Organic Tomato [Organic Diced Tomato, Organic Tomato Puree, Salt], Water, Organic 1% Lowfat Yogurt [Organic Pasteurized Nonfat Milk, Organic Sweet Cream Buttermilk, Living Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, S. Bifidus], Organic Heavy Cream, Organic Onion, Organic Sugar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Butter [Organic Pasteurized Cream, Lactic Acid], Organic Ginger, Sea Salt, Organic Cilantro, Organic Coriander, Organic Cumin, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cardamom Seed, Organic Black Pepper, Organic Turmeric, Organic Spices, Organic Fenugreek, Organic Cinnamon, Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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