Is GreenWise Chicken Tikka Masala Bowl, Organic Low FODMAP?

Ingredients

Organic Cooked Basmati Rice (Water, Organic Cooked Basmati Rice), Organic Tikka Masala Sauce (Organic Tomato [Organic Diced Tomato, Organic Tomato Puree, Salt], Water, Organic 1% Lowfat Yogurt [Organic Pasteurized Nonfat Milk, Organic Sweet Cream Buttermilk, Living Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, S. Bifidus], Organic Heavy Cream, Organic Onion, Organic Sugar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Butter [Organic Pasteurized Cream, Lactic Acid], Organic Ginger, Sea Salt, Organic Cilantro, Organic Coriander, Organic Cumin, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cardamom Seed, Organic Black Pepper, Organic Turmeric, Organic Spices, Organic Fenugreek, Organic Cinnamon, Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products