Is Kettle & Fire Organic Gluten Free Chicken Bone Broth - 16.9oz Low FODMAP?
Description
Clear, savory broth with a balanced, meaty flavor and smooth, slightly gelatinous mouthfeel when chilled; reviewers note a clean, concentrated taste. Common uses include sipping warm, adding to soups and stews, cooking grains or risotto, and deglazing pans. Many customers praise convenience and consistent flavor across batches and easy reheating.
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Description
Clear, savory broth with a balanced, meaty flavor and smooth, slightly gelatinous mouthfeel when chilled; reviewers note a clean, concentrated taste. Common uses include sipping warm, adding to soups and stews, cooking grains or risotto, and deglazing pans. Many customers praise convenience and consistent flavor across batches and easy reheating.
Ingredients
Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leek, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Paste, Organic Bay Leaves), Vegetable Broth (Organic Celery, Organic Roasted Poblano, Organic Green Pepper, Organic Onion, Organic Carrots, Organic Garlic, Organic Scallions, Organic Tomato Puree, Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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