Is GreenWise Gluten-Free Sesame Rice Crackers Gluten Free?
Description
Light, crisp crackers deliver a toasty, subtly savory flavor with a pronounced crunch and a slightly oily finish. Commonly used for snacking, cheese boards, and pairing with spreads or dips, reviewers mention reliable crispness, suitability for toppings, and occasional fragility during shipping. They are also described as portable for lunches.
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Description
Light, crisp crackers deliver a toasty, subtly savory flavor with a pronounced crunch and a slightly oily finish. Commonly used for snacking, cheese boards, and pairing with spreads or dips, reviewers mention reliable crispness, suitability for toppings, and occasional fragility during shipping. They are also described as portable for lunches.
Ingredients
CALCIUM, IRON, BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA, SAFFLOWER OIL, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT), SEA SALT, RICE BRAN. CONTAINS SESAME AND SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.