Is GreenWise Gluten-Free Sesame Rice Crackers Dairy Free?
Description
Light, crisp crackers deliver a toasty, subtly savory flavor with a pronounced crunch and a slightly oily finish. Commonly used for snacking, cheese boards, and pairing with spreads or dips, reviewers mention reliable crispness, suitability for toppings, and occasional fragility during shipping. They are also described as portable for lunches.
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Description
Light, crisp crackers deliver a toasty, subtly savory flavor with a pronounced crunch and a slightly oily finish. Commonly used for snacking, cheese boards, and pairing with spreads or dips, reviewers mention reliable crispness, suitability for toppings, and occasional fragility during shipping. They are also described as portable for lunches.
Ingredients
CALCIUM, IRON, BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA, SAFFLOWER OIL, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT), SEA SALT, RICE BRAN. CONTAINS SESAME AND SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.