Is GreenWise Granola, Grain-Free, Cinnamon Peanut Butter Vegetarian?
Description
Warm spice and nutty notes characterize the flavor, paired with crunchy clusters and occasional softer bits. Reviewers report it works well as a cereal substitute, yogurt or smoothie topper, or grab-and-go snack. Common comments note consistent crunch, noticeable sweetness, and mixed opinions on texture uniformity and bag freshness and packaging.
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Description
Warm spice and nutty notes characterize the flavor, paired with crunchy clusters and occasional softer bits. Reviewers report it works well as a cereal substitute, yogurt or smoothie topper, or grab-and-go snack. Common comments note consistent crunch, noticeable sweetness, and mixed opinions on texture uniformity and bag freshness and packaging.
Ingredients
Organic Sunflower Seeds, Organic Pumpkin Seeds, Cashews, Organic Cane Sugar, Organic Canola Oil, Organic Coconut Flakes, Peanut Butter, Organic Almond Meal, Peanuts, Organic Flaxseeds, Cinnamon, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.