Is GreenWise Granola, Honey Coconut Vegetarian?
Description
Sweet, toasted with mild tropical notes, offering crunchy clusters and occasional chewy pieces. Commonly used as a cereal or yogurt topping, snack, or baking mix-in. Customer reviews note consistent crunch and flavorful aroma, occasional oversized clusters, and mixed opinions on sweetness level and packaging freshness, reported across multiple retail channels.
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Description
Sweet, toasted with mild tropical notes, offering crunchy clusters and occasional chewy pieces. Commonly used as a cereal or yogurt topping, snack, or baking mix-in. Customer reviews note consistent crunch and flavorful aroma, occasional oversized clusters, and mixed opinions on sweetness level and packaging freshness, reported across multiple retail channels.
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.