Is GreenWise Granola, Honey Coconut Vegan?
Description
Sweet, toasted with mild tropical notes, offering crunchy clusters and occasional chewy pieces. Commonly used as a cereal or yogurt topping, snack, or baking mix-in. Customer reviews note consistent crunch and flavorful aroma, occasional oversized clusters, and mixed opinions on sweetness level and packaging freshness, reported across multiple retail channels.
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Description
Sweet, toasted with mild tropical notes, offering crunchy clusters and occasional chewy pieces. Commonly used as a cereal or yogurt topping, snack, or baking mix-in. Customer reviews note consistent crunch and flavorful aroma, occasional oversized clusters, and mixed opinions on sweetness level and packaging freshness, reported across multiple retail channels.
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.