Is GreenWise Multigrain Waffles Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic nonfat dry milk
milk

organic nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Organic Whole Wheat Flour, Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Canola Oil, Organic Cane Sugar, Contains 2% Or Less Of Organic Soy Lecithin, Organic Oat Fiber, Organic Brown Rice Flour, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Organic Nonfat Dry Milk, Natural Flavor, Sea Salt, Monocalcium Phosphate. Contains Eggs, Milk, Soy and Wheat.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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