Is GreenWise Organic Vegetable Broth Vegetarian?

Ingredients

Organic Vegetable Broth (Water, Organic Vegetable Juice Concentrates [Organic Carrot, Organic Onion, Organic Celeriac]), Contains Less Than 2% Of: Natural Flavoring, Organic Vegetables (Organic Carrots, Organic Onions, Organic Celery), Organic Pear Juice Concentrate, Organic Cane Sugar, Yeast Extract, Organic Canola Oil, Organic Dehydrated Onions, Organic Potato Flour, Organic Black Pepper, Sea Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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