Is GreenWise Pizza, Organic, Spinach & Feta GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
pasteurized organic cow&39
cheese cultures
organic feta cheese
s milk
pasteurized organic milk
organic whole milk low moisture mozzarella cheese
organic tomato paste
+2 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Organic Crust (Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Organic Vinegar, Yeast, Sea Salt, Organic Garlic), Organic Pizza Sauce (Water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [Sea Salt, Organic Spices {Including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Whole Milk Low Moisture Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Spinach, Organic Feta Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes [Vegetarian], Organic Potato Starch [Added To Prevent Caking]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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