Is GreenWise Puff Pastry Sheets Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched malted wheat flour
wheat
enriched flour
pastry flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Malted Wheat Flour (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Pastry Flour, Enzyme [Malt], Butter (Pasteurized Cream), Water, Salt, Ascorbic Acid.

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