No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is GreenWise Quinoa, Organic, Southwest Style GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic White Quinoa, Organic Red Quinoa, Organic Mango, Organic Corn Kernels, Organic Tomatoes, Organic Black Beans, Organic Poblano Chilis, Organic Extra Virgin Olive Oil, Organic Cilantro, Organic Lime Juice Concentrate, Sea Salt, Organic Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Pouch

Flavor
FruityCitrusSpicy
Texture
ChunkySoft
Commonly used for
Side DishMeal PrepLunch
GERD Friendly? GreenWise Quinoa, Organic, Southwest Style | Spoonful