Is GreenWise Sea Scallops, Jumbo, 10/15 Scallops/Lb, Wild, Sustainable, Prev. Frozen Dairy Free?

Ingredients

Lemon-Herb Scallops Linguine8 Oz Linguine1 Cup Roasted Red Peppers4 Cups Baby Spinach2 Tablespoons Fresh Basil1 Lb Jumbo Sea Scallops1 Teaspoon Kosher Salt, Divided1 Teaspoon Pepper, Divided4 Teaspoons Olive Oil, Divided1 Tablespoon Minced Garlic4 Oz Tub Lemon-Herb Finishing Butter2 Tablespoons Grated Parmesansteps: Cook Pasta Following Packageinstructions.Drain Pasta,Reserve 1/3 Cupwater.Slice Peppers;Chop Spinach Andbasil.Remove Feet From Scallops.Seasonwith 1/2 Salt & 1/2 Pepper.Preheat Sautepan On Med-High 2-3 Minutes.Place 2 Tspoil In Pan.Arrange Scallops In Singlelayer.Cook 1 1/2 Min. Per Side;Remove Frompan.Add Remaining Oil To Pan & Swirl Tocoat.Stir In Garlic & Peppers;Cook 1 Min.Add Finishing Butter & Cooked Pasta.Cookand Stir Until Butter Is Melted.Stir Inspinach,Basil,& Pasta Water.Toss Untilpasta Is Hot & Spinach Wilts.Divide Evenlyand Top With Cheese.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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