Is GreenWise Sea Scallops, Jumbo, 10/15 Scallops/Lb, Wild, Sustainable, Prev. Frozen Vegan?

Ingredients

Lemon-Herb Scallops Linguine8 Oz Linguine1 Cup Roasted Red Peppers4 Cups Baby Spinach2 Tablespoons Fresh Basil1 Lb Jumbo Sea Scallops1 Teaspoon Kosher Salt, Divided1 Teaspoon Pepper, Divided4 Teaspoons Olive Oil, Divided1 Tablespoon Minced Garlic4 Oz Tub Lemon-Herb Finishing Butter2 Tablespoons Grated Parmesansteps: Cook Pasta Following Packageinstructions.Drain Pasta,Reserve 1/3 Cupwater.Slice Peppers;Chop Spinach Andbasil.Remove Feet From Scallops.Seasonwith 1/2 Salt & 1/2 Pepper.Preheat Sautepan On Med-High 2-3 Minutes.Place 2 Tspoil In Pan.Arrange Scallops In Singlelayer.Cook 1 1/2 Min. Per Side;Remove Frompan.Add Remaining Oil To Pan & Swirl Tocoat.Stir In Garlic & Peppers;Cook 1 Min.Add Finishing Butter & Cooked Pasta.Cookand Stir Until Butter Is Melted.Stir Inspinach,Basil,& Pasta Water.Toss Untilpasta Is Hot & Spinach Wilts.Divide Evenlyand Top With Cheese.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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