Is GreenWise Sea Scallops, Jumbo, 10/15 Scallops/Lb, Wild, Sustainable, Prev. Frozen Vegetarian?

Ingredients

Lemon-Herb Scallops Linguine8 Oz Linguine1 Cup Roasted Red Peppers4 Cups Baby Spinach2 Tablespoons Fresh Basil1 Lb Jumbo Sea Scallops1 Teaspoon Kosher Salt, Divided1 Teaspoon Pepper, Divided4 Teaspoons Olive Oil, Divided1 Tablespoon Minced Garlic4 Oz Tub Lemon-Herb Finishing Butter2 Tablespoons Grated Parmesansteps: Cook Pasta Following Packageinstructions.Drain Pasta,Reserve 1/3 Cupwater.Slice Peppers;Chop Spinach Andbasil.Remove Feet From Scallops.Seasonwith 1/2 Salt & 1/2 Pepper.Preheat Sautepan On Med-High 2-3 Minutes.Place 2 Tspoil In Pan.Arrange Scallops In Singlelayer.Cook 1 1/2 Min. Per Side;Remove Frompan.Add Remaining Oil To Pan & Swirl Tocoat.Stir In Garlic & Peppers;Cook 1 Min.Add Finishing Butter & Cooked Pasta.Cookand Stir Until Butter Is Melted.Stir Inspinach,Basil,& Pasta Water.Toss Untilpasta Is Hot & Spinach Wilts.Divide Evenlyand Top With Cheese.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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