Is GreenWise Skillet Meal, Organic, Orange Chicken Vegetarian?

Ingredients

Organic Orange Sauce (Water, Organic Orange Juice Concentrate, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol], Organic Sugar, Organic Cornstarch, Organic Brown Sugar, Organic Ginger, Organic Canola Oil, Organic Garlic [Organic Garlic, Water], Organic Onion, Sea Salt, Organic White Distilled Vinegar, Organic Tomato, Organic Rice Vinegar, Organic Red Pepper, Natural Flavor), Organic Vegetables (Organic Carrots, Organic Green Soybeans, Organic Red Bell Peppers, Organic Water Chestnuts), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (Organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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