No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GreenWise Stuffed Green Peppers, with Seasoned Ground Beef Raised Without Antibiotics Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Ground Chuck, Meatloaf Season-Ing(Bread Crumb {Wehat Flour,<Unbleached,Unbromated>,Sugar,Yeast,Salt},Deyhydratedonion,Salt,Spices,Sugar,Dehydrated Garlic,Parsley Flakes, Citric Acid),Green Pepperstomato Sauce(Organic Tomato Puree,Sea Saltorganic Sugar,Organic Red Pepper,Naturallyderived Citric Acid),Parsley Flakes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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