No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES, GREEN BEANS & RED BELL PEPPERS IN A CHIMICHURRI SAUCE, BEEF CHIMICHURRI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Tender strips with starchy pieces and crisp vegetable bits in an herb-forward, tangy sauce offer savory, slightly bright flavors and varied textures. Commonly reheated for quick weeknight meals or served atop grains and salads. Customers note consistent tenderness and convenience; some report the sauce is occasionally intense or overly salty.

Ingredients

Vegetables (Russet Potatoes, Green Beans, Red Bell Peppers), Chimichurri Sauce (Water, Spices, Olive Oil, Onions, Lemon Juice Concentrate, Garlic, Corn Starch, Contains 2% Or Less Of: Sugar, Salt, Canola Oil, Mushroom Powder, Serrano Pepper Puree), Seasoned Cooked Beef Strip And Binder Product (Beef, Water, Sugar, Potassium Chloride, Potato Starch, Sea Salt, Isolated Soy Protein, Flavorings, Olive Oil), Contains: Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES, GREEN BEANS & RED BELL PEPPERS IN A CHIMICHURRI SAUCE, BEEF CHIMICHURRI | Spoonful