Is GreenWise Trail Mix Multipack, Organic, Cranberries, Dark Chocolate, Almonds & Cashews GERD Friendly?
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Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa butter
- organic semi-sweet chocolate chunks
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Sweetened Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Semi-Sweet Chocolate Chunks (Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Extract), Organic Almonds, Organic Cashews.
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About this product
Snack · Pouch