Is GreenWise Young Turkey, USDA Grade A, Frozen 10-16 Lb Raised Without Antibiotics Low FODMAP?

Ingredients

whole wheat roll (unbleached wheat flour (wheat flour, malted barley flour), filtered water, flaked rolled wheat, brown sugar, whole wheat flour, sea salt, yeast, vital wheat gluten, caramel color, natural enzymes, ascorbic acid), egg salad (hard-boiled egg, mustard dressing (sunflower oil, dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices), water, salt, egg yolk, distilled vinegar, organic distilled vinegar, sugar, onion juice, red pepper, organic spice, xanthan gum), celery, onions, chives), lettuce

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen