Is GreenWise Young Turkey, USDA Grade A, Frozen 10-16 Lb Raised Without Antibiotics GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic distilled vinegar
- distilled vinegar
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
whole wheat roll (unbleached wheat flour (wheat flour, malted barley flour), filtered water, flaked rolled wheat, brown sugar, whole wheat flour, sea salt, yeast, vital wheat gluten, caramel color, natural enzymes, ascorbic acid), egg salad (hard-boiled egg, mustard dressing (sunflower oil, dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices), water, salt, egg yolk, distilled vinegar, organic distilled vinegar, sugar, onion juice, red pepper, organic spice, xanthan gum), celery, onions, chives), lettuce
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GreenWise Young Turkey, USDA Grade A, Frozen 10-16 Lb Raised Without Antibiotics is available at 1 retailer
About this product
Frozen Meal · Frozen