Is Greggs 2 Cheese & Onion Bakes 288g GERD Friendly?
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Why it's not GERD friendly
- cream powder
- cheddar cheese powder
- cheese
- cheddar cheese
- cheese powder
- grated coloured cheddar cheese
- grated mature cheddar cheese
- soft cheese
- ground white pepper
- milk solids
- skimmed milk powder
- milk protein
- +2 more
cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Diced Onion, Full Fat Soft Cheese, Soft Cheese (Milk), Salt), Grated Mature Cheddar Cheese, Milk, Dried Potato, Grated Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour (Annatto)), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Modified Starch, Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk), Milk Solids, Emulsifying Salt (Sodium Phosphates), Salt), Salt, Cream Powder (Milk), Flavouring (Cheddar Cheese Powder (Milk), Yeast Extract, Flavouring), Stabiliser (Hydroxypropyl Methyl Cellulose), Mustard Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Ground White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
Where to buy
Greggs 2 Cheese & Onion Bakes 288g is available at 1 retailer
About this product
Snack · Piece