Is Greggs 2 Cheese & Onion Bakes 288g Low FODMAP?

Ingredients

Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Diced Onion, Full Fat Soft Cheese, Soft Cheese (Milk), Salt), Grated Mature Cheddar Cheese, Milk, Dried Potato, Grated Coloured Cheddar Cheese, Cheddar Cheese (Milk), Colour (Annatto)), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Modified Starch, Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk), Milk Solids, Emulsifying Salt (Sodium Phosphates), Salt), Salt, Cream Powder (Milk), Flavouring (Cheddar Cheese Powder (Milk), Yeast Extract, Flavouring), Stabiliser (Hydroxypropyl Methyl Cellulose), Mustard Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Ground White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Greggs 2 Cheese & Onion Bakes 288g is available at 1 retailer

About this product

Snack · Piece