Is Greggs 2 Sausage Bean & Cheese Melts 308g Nightshade Free?
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Why it's not nightshade free
- paprika
- tomatoes
- baked beans in tomato sauce
- starch
- modified starch
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Baked Beans in Tomato Sauce (27%) (Beans, Tomatoes, Water, Sugar, Modified Starch, Glucose-Fructose Syrup, Salt, Paprika, White Pepper, Flavouring, Spices), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mini Sausage Meatballs (14%) (Pork, Water, Rusk ( Wheat ), Starch, Salt, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Wheat Gluten, Sugar, Emulsifier (Triphosphates), White Pepper, Yeast Extract, Preservative (Sodium Metabisulphite ), Herbs & Spice Extracts), Palm Oil, White Mature Cheddar Cheese ( Milk ), Coloured Mature Cheddar Cheese (Cheddar Cheese ( Milk ), Colour (Carotenes)), Modified Starch, Rapeseed Oil, Wheat Gluten, Salt, Sunflower Oil, Milk Protein, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Skimmed Milk Powder, Stabiliser (Carboxy Methyl Cellulose, Carrageenan, Cellulose), Acidity Regulator (Sodium Phosphates), Colour (Carotenes)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Whole