Is Greggs 2 Vegetable Bakes 310g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cream powder
- monterey jack cheese
- monterey jack cheese crumb with red chilli
- cracked black pepper
- spirit vinegar
- milk protein
- skimmed milk powder
- +4 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Vegetables, Broccoli, Cauliflower, Cut Green Beans, Diced Carrot, Diced Green Pepper, Diced Leeks, Diced Potato, Diced Red Pepper, Diced White Onion, Peas, Sweetcorn, Palm Oil, Monterey Jack Cheese Crumb With Red Chilli, Red Peppers And Jalapenos, Monterey Jack Cheese (Milk), Chopped Red Peppers, Crushed Red Chillies, Red Jalapeno Peppers), Seasoning (Skimmed Milk Powder, Modified Starch, Cheese Powder (Milk), Cream Powder (Milk), Onion Powder, Yeast Extract, Salt, Rusk (Wheat), Dried Chives, Mustard Powder, Spice Extract, Flavouring), Glaze (Water, Sunflower Oil, Milk Protein, Modified Starch, Rapeseed Oil, Emulsifier (Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Sodium Phosphates), Stabiliser (Carrageenan, Carboxy Methyl Cellulose, Cellulose), Colour (Carotenes), Skimmed Milk Powder), Rapeseed Oil, Cream Powder (Milk), Modified Starch, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Stabiliser (Hydroxypropyl Methyl Cellulose), Cracked Black Pepper, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Mixed Herbs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Greggs 2 Vegetable Bakes 310g is available at 1 retailer
About this product
Snack · Piece