Is Grenade Protein Bars Oreo Milk 60g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Cookies-and-cream flavored bar delivers a pronounced sweet chocolate-and-vanilla contrast, combining a crunchy exterior with a softer, slightly chewy center. Commonly consumed as a portable snack, dessert substitute, or quick pick-me-up. Reviews often mention satisfying crunch, convenient packaging for travel, and occasional variability in texture consistency across different production batches sometimes.

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Why it's not lactose free

whole milk powder
milk
milk chocolate with sweetener

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol, Sweeteners: Maltitol, Sucralose, Palm Oil, Water, Fat-Reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose, Salt, Emulsifier: Soy Lecithin, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Acidity Regulator: Sodium Hydroxide, Flavouring

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