Is Grenade Protein Bar Oreo White Vegetarian?
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Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Isolate), Maltitol, Hydrolysed Collagen, Glycerol, Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Low Fat Cocoa Powder, Flour, Rapeseed Oil, Polydextrose, Wheat Starch, Soy Lecithin, Sea Salt, Sodium Bicarbonate, Artificial Flavour, Flavour, Sucralose, Ammonium Bicarbonate. Contains Milk, Soy, Wheat, May contain Almond, Hazelnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.