Is Grenade Protein Bar Oreo White Vegan?
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Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Isolate), Maltitol, Hydrolysed Collagen, Glycerol, Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Low Fat Cocoa Powder, Flour, Rapeseed Oil, Polydextrose, Wheat Starch, Soy Lecithin, Sea Salt, Sodium Bicarbonate, Artificial Flavour, Flavour, Sucralose, Ammonium Bicarbonate. Contains Milk, Soy, Wheat, May contain Almond, Hazelnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.