Is Grenade Protein Shake Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate powder
- milk cream
- skimmed milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Skimmed Milk, Protein Blend (Casein, Whey Protein Concentrate), Milk Cream, Chocolate Powder (21%) (Cocoa Powder, Stabilizers: Gellan Gum, Carrageenan), Sweeteners: Acesulfame K, Sucralose, Vanilla Flavorings, Enzyme: Lactase.
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About this product
Beverage · Liquid