Is Gressingham Whole Aromatic Crispy Duck & Pancakes Vegetarian?

Ingredients

Aromatic Duck (75%) (Duck 89%), Water, Demerara Sugar, Rice Wine, Salt, Yeast Extract, Maltodextrin, Sugar, Cinnamon, Caramelised Sugar Syrup, Stabiliser Sodium Triphosphate, Ginger, Anise, Fennel, Clove, Soya Bean, Wheat, Natural Flavourings, Cassia, Coriander, Nutmeg, Szechuan Pepper, Pancakes (13%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine Hydrochloride), Water, Rapeseed Oil, Potato Starch, Salt), Hoisin Sauce (12%) (Water, Sugar, Soy Beans, Water, Salt, Wheat Flour, Sugar, Salt, Rice Wine Vinegar, Modified Maize Starch, Mirin, Garlic Puree, Chinese 5 Spice (Fennel, Cinnamon, Star Anise, Black Pepper, Cloves), Barley, Malt Extract, Cayenne Pepper)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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