Is Gretel Vegan?
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Ingredients
Wheat Fou, White Choculate 27% (Sugcocoa Butter, Fractionated Vegetable Nutri On Oi Shea And Paim), Whole Milk Powder, Maltodextrine, Whey Powder, Milk Protein, Soybean Lecithin, Emulsifier Pgpr (Ln,s 476), Fac4 Pieces 28G Artificial Flavor Sugar Interesterified Margarine, Constarch, Fractionated Palm Oil, Fractionated Vegetable Oil Shea Aid Pamserv, Er Cotarer A Prucose Syrnup, Salt 1Legetable O Soybean, Paim Kemel Interesterifed Seybean Interesterified Palm Kenel Ammonium Bicarbonate Saybean Lecithin, Calcium Stearoyl Lactylate Emulsifer, Scdiun Bicarbonate Vegetahe O Frectionated Paim, Sunflower And Cai Cal, 60 Nated Paim, Wihey Powder Wh S Servines 150 Aumicu Phosehate Artificial Flavors Ercent Dally Values Dvan Based On A 2, Calo Die Dadoss Sud Ranufactured On The Same Equipment That Als 4Re Conace Num Suifete Emuisier Pgprln,s476, Calcium Pirtsp
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.