Is Gretel Vegetarian?
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Ingredients
Wheat Fou, White Choculate 27% (Sugcocoa Butter, Fractionated Vegetable Nutri On Oi Shea And Paim), Whole Milk Powder, Maltodextrine, Whey Powder, Milk Protein, Soybean Lecithin, Emulsifier Pgpr (Ln,s 476), Fac4 Pieces 28G Artificial Flavor Sugar Interesterified Margarine, Constarch, Fractionated Palm Oil, Fractionated Vegetable Oil Shea Aid Pamserv, Er Cotarer A Prucose Syrnup, Salt 1Legetable O Soybean, Paim Kemel Interesterifed Seybean Interesterified Palm Kenel Ammonium Bicarbonate Saybean Lecithin, Calcium Stearoyl Lactylate Emulsifer, Scdiun Bicarbonate Vegetahe O Frectionated Paim, Sunflower And Cai Cal, 60 Nated Paim, Wihey Powder Wh S Servines 150 Aumicu Phosehate Artificial Flavors Ercent Dally Values Dvan Based On A 2, Calo Die Dadoss Sud Ranufactured On The Same Equipment That Als 4Re Conace Num Suifete Emuisier Pgprln,s476, Calcium Pirtsp
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.